Weigh In record (no journal entry) for 27 May 2021
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91.0 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 40.65g | Prot: 75.46g | Carbs: 159.60g.
Breakfast: Milbona Bebida de Aveia Bio. Lunch: Telepizza Pizza Camarão. Dinner: Carne de Vaca do Lombo (Magra, Cortada até 0 cm de Gordura), Batatas Fritas Caseiras, Cerveja, Cerveja, Pão Branco, Ovo Estrelado. Snacks/Other: Milbona Pudim Proteico. more...
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Gaining 0.7 kg a Week
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pedrodias1973's Weight History
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