Weigh In record (no journal entry) for 29 May 2021
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82.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 63.99g | Prot: 58.23g | Carbs: 109.17g.
Breakfast: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kembang Kol, Telur Ceplok, Bakso Daging Sapi, Shirataki Nasi. Lunch: Telur Goreng, Keju Mozzarella, Makaroni, Pronas Corned Beef. Dinner: Tumis Kacang Panjang dan Tempe, Telur Dadar, Kering Tempe, Selai Kacang. Snacks/Other: Jus Jeruk Peras Segar, Pie Susu, Pepaya. more...
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Losing 2.1 kg a Week
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mrs.hadikusuma's Weight History
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