|
只是上下跳著...........
|
61.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 79.50g | Prot: 135.93g | Carbs: 196.70g.
Breakfast: 安佳 起司片 (12,3克), 芝麻燒餅, 小黃瓜, 小番茄（葡萄形狀）, 煎雞蛋, 拿鐵咖啡. Lunch: 龍口 冬粉, 7-11 麻辣湯底, 全聯 雕魚腹片, 空心菜, 雪白菇, 義美 滷油豆腐, 魚蛋, 全聯 麻辣鴨血. Dinner: 樂事 (Lay's) 職人串燒口味洋芋片. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|