Weigh In record (no journal entry) for 29 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 89.10g | Prot: 57.70g | Carbs: 175.20g.
Lunch: 御料小館 沙茶豬肉炒麵, 早安美芝城 起士蛋餅. Dinner: 義美 義美小泡芙（巧克力）, Subway 黑巧克力餅乾. Snacks/Other: 全家 東山綜合滷味. more...
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Losing 4.9 kg a Week
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