Weigh In record (no journal entry) for 29 May 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.59g | Prot: 124.44g | Carbs: 62.43g.
Breakfast: ABC Kecap Extra Pedas, Egg. Lunch: ABC Kecap Extra Pedas, Chicken Breast (Skin Not Eaten), Firm Silken Tofu , VECTORLABS Master Whey. more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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