Weigh In record (no journal entry) for 29 May 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 31.34g | Prot: 87.48g | Carbs: 93.57g.
Breakfast: 蓝莓, 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 君乐宝 简醇0蔗糖酸牛奶, 鸡蛋(整个). Lunch: 盒马 鸡胸肉, 七年五季 紫薯红丝绒欧包. Dinner: 七年五季 鸡胸肉丸. more...
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Gaining 2.3 kg a Week
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vanessa990108's Weight History
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