Weigh In record (no journal entry) for 29 May 2021
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 31.80g | Prot: 59.81g | Carbs: 49.34g.
Lunch: 芋頭, 高麗菜, 青花菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 小黃瓜, 茄子. Dinner: 蕃薯, 鯧魚, Costco 低脂牛絞肉, 大黃瓜, 小白菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 2.1 kg a Week
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thinner1234's Weight History
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