Weigh In record (no journal entry) for 29 May 2021
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 34.40g | Prot: 42.90g | Carbs: 248.38g.
Breakfast: Maicih Keripik, Jagung Manis Kuning, Kopi Luwak White Koffie, Telur Rebus, Ubi Jalar (Manis). Lunch: Kopi Luwak White Koffie, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe, Nasi Putih. more...
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Gaining 0.7 kg a Week
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maila.hijabers's Weight History
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