Weigh In record (no journal entry) for 29 May 2021
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79.9 kg
Lost so far: 14 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.78g | Prot: 31.16g | Carbs: 90.56g.
Breakfast: Kurma, Nanas, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Telur Ceplok. Snacks/Other: Kastengel, Kue Semprong. more...
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Losing 0.8 kg a Week
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Ema malina's Weight History
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