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9 hari turun 4 kg
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60 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.64g | Prot: 46.85g | Carbs: 146.84g.
Breakfast: Susu (tanpa Lemak). Lunch: Kubis, Udang Goreng, Sinti Sambel Pecel, Nasi Putih. Dinner: Nasi Putih, Tempe Mendoan. more...
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Losing 7 kg a Week
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riamariana's Weight History
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