Weigh In record (no journal entry) for 29 May 2021
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66.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 57.59g | Prot: 64.19g | Carbs: 132.30g.
Breakfast: Çökelek, Domatesler, Ceviz, Salatalık, Karışık Tahıllı Ekmek, Yumurta. Lunch: Dost Süt, Kayısı, Ülker Halley, Bulgur Pilavı, Yayla Yayla Çorbası , Mevsim Salata, Tavuklu Bezelye Yemeği. Snacks/Other: Revani, Susamlı Simit, Ceviz. more...
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Losing 2.1 kg a Week
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artıkbaşaramıyorum's Weight History
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