Weigh In record (no journal entry) for 29 May 2021
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 1.23g | Prot: 5.59g | Carbs: 44.53g.
Breakfast: Yakult Probiotic Drink, Nescafe Classic, Bubuk Protein. Lunch: Pepaya. more...
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Losing 4.9 kg a Week
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