Weigh In record (no journal entry) for 29 May 2021
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 20.78g | Prot: 92.36g | Carbs: 276.20g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Panì Filone Integrale a Fette, Prugne, Kiwi, Fragole. Lunch: Radicchio Rosso, Scotti Riso Basmati Integrale. Dinner: Rucola , Lattuga, Cipolle, Esselunga Petto di Pollo , I Tesori Del Forno Saltimbocca. Snacks/Other: Alesto Mandorle, Tre Mulini Fiocchi di Frumento e Crusca, Fior di Natura Latte di Riso, Crownfield Special Flakes Bran Flakes. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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