Weigh In record (no journal entry) for 29 May 2021
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 110.16g | Prot: 70.01g | Carbs: 138.90g.
Breakfast: Кофе, Помидоры, Жареное Яйцо, ВкусВилл Чиабатта, Сервелат. Lunch: Кофе, ВкусВилл Торт Блинный Шоколадный , Домик в деревне Молоко 3,5%, Запеченный Картофель, Салат Овощной со Сметаной, Гуляш из Свинины. more...
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1782 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ta_logvinets's Weight History
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