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Eswau
Journal
29 May 21
Eswau's Journal, 29 May 21
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vllt die zwei Toast gestern??
61.2 kg
Lost so far:
8.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
813 kcal
Fat: 28.10g | Prot: 55.40g | Carbs: 82.10g.
Breakfast:
Schwartau Erdbeermarmelade Samt, Golden Toast Butter Toast.
Dinner:
PUR Linsensalat, Meine Metzgerei Frische Schinkenschnitzel.
Snacks/Other:
Nestle Yes Törtchen , Duplo Duplo.
more...
1808 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 1.1 kg a Week
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Eswau's Weight History
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