Weigh In record (no journal entry) for 29 May 2021
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 38.26g | Prot: 65.55g | Carbs: 153.38g.
Breakfast: Cooked Spinach (from Fresh), Chicken Breast. Lunch: Misal Pav. more...
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Losing 2.1 kg a Week
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