Weigh In record (no journal entry) for 29 May 2021
|
110 kg
Lost so far: 17.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 30.73g | Prot: 37.41g | Carbs: 53.63g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: K-Classic Linseneintopf mit Magerem Schweinefleisch, Bockwurst. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|