Weigh In record (no journal entry) for 29 May 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.14g | Prot: 95.53g | Carbs: 148.23g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali, Tre Valli Latte Scremato senza Grassi. Lunch: Insalata di riso, Polpette Fritte. Dinner: Melinda Mela Renetta, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Pavesi Cracker Salati, Polpette Fritte, Chiquita Banana. more...
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Losing 5.6 kg a Week
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