Weigh In record (no journal entry) for 29 May 2021
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 17.80g | Prot: 82.09g | Carbs: 51.44g.
Breakfast: 光泉 光泉鮮乳, 西瓜. Lunch: 奇異果, 大漢 超嫩豆腐, 花枝丸, Costco 鱈魚. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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