Weigh In record (no journal entry) for 29 May 2021
|
84.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2337 kcal
|
Fat: 56.23g | Prot: 74.51g | Carbs: 137.73g.
Breakfast: Linessa Aprikosenmarmelade, Gut & Günstig Imkerhonig, Buko Balance, Gut & Günstig Die Leichte Halbfettmargarine, Lidl Lyoner, Kaffee. Lunch: Lero Food Erbseneintopf, Pommernland Grützwurst. Dinner: Pizza Selbstgemacht. Snacks/Other: Krombacher Pils (Flasche), Kaffee. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|