Weigh In record (no journal entry) for 28 May 2021
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56.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 15.99g | Prot: 14.56g | Carbs: 39.76g.
Breakfast: Брест Литовск Сыр Российский, Гречка Отварная, Яйцо Куриное. Lunch: Лев Голицын Шампанское Полусухое. more...
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Losing 1.4 kg a Week
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