Weigh In record (no journal entry) for 26 January 2014
|
63.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
1511 kcal
|
Fat: 68.91g | Prot: 55.76g | Carbs: 162.43g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Sachsenmilch Buttermilch Dessert, Spiegelei, Tomaten, Ja! Deutscher Gouda, Brunch Balance, Gut & Günstig Putenbrust, Viva Vital Handkäse mit Edelschimmel, Globus Graved Lachs, Nadler Delikatess Fleischsalat, REWE Weltmeisterbrötchen. Lunch: Alpia Schokorosinen, Favorina Mini-Marzipan-Butter-Stollen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FittiSabi's Weight History
|