Weigh In record (no journal entry) for 29 May 2021
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 49.17g | Prot: 62.79g | Carbs: 119.72g.
Breakfast: Trader Joe's Cauliflower Thins, Sargento Sliced Pepper Jack Cheese, Egg White. Lunch: Popeyes Chicken & Biscuits Cajun Fries (Regular), Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Snacks/Other: Clover Valley Magic Stars. more...
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Gaining 4.4 kg a Week
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estanton100's Weight History
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