Weigh In record (no journal entry) for 29 May 2021
|
45.3 kg
Lost so far: 6.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 6.95g | Prot: 18.68g | Carbs: 56.38g.
Lunch: Lay's Chips Paprika. Dinner: Carrots, Cucumber (with Peel) , Smoked or Cured Ham, Baguette. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|