Weigh In record (no journal entry) for 29 May 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.73g | Prot: 41.04g | Carbs: 186.31g.
Dinner: Karpuz, Çilek, Künefe, Ülker Çizi Peynirli Kremalı Milföy Börek, Eti Gong Bal ve Hardal Aromalı, Ülker Sütlü Çikolata, Yeşil Erik, Danone Activia Ananas, Maş Fasulyesi, Et Döner, Mevsim Salata, Lahmacun. more...
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Losing 0.7 kg a Week
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