Weigh In record (no journal entry) for 29 May 2021
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71.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 3.81g | Prot: 52.09g | Carbs: 62.10g.
Breakfast: Клубника, Нектарины. Lunch: Ризык Лаваш Армянский Тонкий , Prime Kraft Whey, Большая Кружка Молоко 2,5%, Творог (Полностью Обезжиренный). more...
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Losing 0.1 kg a Week
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