Weigh In record (no journal entry) for 29 May 2021
|
72.7 kg
Lost so far: 9.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
3332 kcal
|
Fat: 75.25g | Prot: 227.85g | Carbs: 441.42g.
Breakfast: Cruzeiro Café Liofilizado. Lunch: Cruzeiro Café Liofilizado, Ultimate Nutrition Prostar Whey Protein. Dinner: Soprole Protein +, Soprole Protein +, Orange, Cruzeiro Café Liofilizado, Dole Manzana Verde, Super Pollo Pechuga Deshuesada, Hellmann's Mayonesa Supreme Light , American Classic BBQ Sauce Hickory, Pancho Villa Burrito Wrap Integral XL, Colun Queso Light Probiótico. Snacks/Other: Morf Marshmallows, Merello Guaguitas, Morf Marshmallows, Evercrisp Tostitos, McKay Triton, Colun Queso Light Probiótico, Cruzeiro Café Liofilizado, Nestlé Negrita, Sushi, Cruzeiro Café Liofilizado. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmaguilera's Weight History
|