Weigh In record (no journal entry) for 29 May 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 107.86g | Prot: 285.13g | Carbs: 239.58g.
Breakfast: Skippy Natural Creamy Peanut Butter, Colossal Labs Vicious Vanilla Whey Protein, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Dinner: Aldi Chicken Drumstick. Snacks/Other: Zucchini , Cub Foods Ground Beef (93% Lean / 7% Fat), Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Kroger Frozen Cut Leaf Spinach, Extra Virgin Olive Oil, Sunbutter Sunflower Seed Butter, Colossal Labs Vicious Vanilla Whey Protein. more...
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Losing 1.3 kg a Week
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BigRed89's Weight History
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