Weigh In record (no journal entry) for 28 May 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 23.09g | Prot: 72.25g | Carbs: 149.82g.
Breakfast: Sunbutter Sunflower Seed Butter, Wegmans Clover Honey, Strawberries, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Colossal Labs Vicious Vanilla Whey Protein. Lunch: Simply Nature Unsweetened Apple Sauce. more...
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Losing 2.5 kg a Week
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BigRed89's Weight History
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