Weigh In record (no journal entry) for 29 May 2021
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107.8 kg
Lost so far: 10.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 40.88g | Prot: 128.09g | Carbs: 107.06g.
Breakfast: Herbalife Çikolatalı Shake, Çerezya Tuzlu Fıstık, Siyah Zeytin, Tavuk Göğüs Eti, Badem Şekeri, Karpuz. Lunch: Efsane Baldo Pirinç. more...
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Losing 0.1 kg a Week
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Yakup ODABAŞ's Weight History
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