Weigh In record (no journal entry) for 29 May 2021
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96.8 kg
Lost so far: 7.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 108.98g | Prot: 82.97g | Carbs: 37.08g.
Breakfast: Ham (Whole, Cured, Roasted), Natural Ovens Bakery Keto Friendly Bread, Colby Cheese. Dinner: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Jif Natural Creamy Peanut Butter. more...
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steady weight
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rareece2's Weight History
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