Weigh In record (no journal entry) for 29 May 2021
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59 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 22.93g | Prot: 41.93g | Carbs: 151.08g.
Breakfast: HiLo Teen Vanilla Caramel. Lunch: Carvinna Tuna Manadonese, Cooked Duck Egg, Nasi Putih. Dinner: Mama Suka Bon Nori Original, Kraft Singles Light 25% Kurang Lemak , Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Slai O'lai Nanas, Sunpride Pisang Single. more...
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Losing 0.6 kg a Week
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maullyzashafa's Weight History
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