Weigh In record (no journal entry) for 14 February 2011
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99.6 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1262 kcal
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Fat: 27.20g | Prot: 100.34g | Carbs: 172.37g.
Breakfast: Instant Breakfast - Sugar Free, Milk (2% Lowfat with Added Vitamin A). Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Deli Fresh Oven Roasted Shaved Turkey Breast, Flatbread Healthy Grain Honey Wheat, Fat Free Swiss Cheese Singles, Nonfat Strawberry Greek Yogurt. Snacks/Other: Bananas, Nonfat Blueberry Greek Yogurt, hershey's kisses milk chocolate. more...
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Losing 1.6 kg a Week
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yarnseeker's Weight History
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