Weigh In record (no journal entry) for 29 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3339 kcal
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Fat: 156.80g | Prot: 100.04g | Carbs: 384.24g.
Breakfast: Sucuklu Tost. Lunch: Ayçiçek Yağı, Wawa İri Parçalı Ton Balığı, Tereyağlı Pirinç Pilavı. Snacks/Other: Şölen Papita, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Eti Cin, Yeşil Elma. more...
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Gaining 0.1 kg a Week
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Haltercan's Weight History
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