Weigh In record (no journal entry) for 29 May 2021
|
82.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 54.20g | Prot: 49.40g | Carbs: 193.81g.
Breakfast: Hallulla, Huevos Revueltos (Enteros, Cocidos). Lunch: Zuko Jugo de Naranja en Polvo, Dole Lechuga Costina, Super Cerdo Chuleta Vetada Cerdo, Arroz Primavera. Dinner: Trufas, Té Endulzados con Edulcorante de Bajas Calorías, Cecina, Lechuga de Hoja Verde, Hallulla. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Trufas, Costa Gretel Chocolate Blanco, De Mi Campo Cocadas. more...
|
|
2263 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Encinapaula206's Weight History
|