29/05/2021
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 83.14g | Prot: 92.20g | Carbs: 387.93g.
Breakfast: Café com Açúcar, Queijo Minas, Visconti Pão de Forma Integral. Lunch: Peito de Frango, Quero Feijão Preto, Arroz Branco (Cozido), Salada Vinagrete. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Oliveira Doce de Banana, Bolo de Aipim, Piraquê Biscoito Salgado Pizzaquê, Nayna Granola Enriquecida, Banana Prata, Itambé Iogurte Fit Maçã, Qualitá Uva sem Semente Crimson, Peras. more...
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2066 kcal
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Exercise:
Hiking - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Darlene Pinheiro's Weight History
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