Weigh In record (no journal entry) for 30 May 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 50.68g | Prot: 65.85g | Carbs: 18.13g.
Breakfast: 키토랩 방탄커피, 계란말이, 알탕. Lunch: 뼈해장국. Dinner: 키토랩 방탄커피. more...
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Gaining 0.5 kg a Week
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