Weigh In record (no journal entry) for 30 May 2021
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 37.54g | Prot: 32.98g | Carbs: 92.40g.
Breakfast: 全家 炸彈麵包, 鮮乳坊 鮮乳優格. Lunch: 貢丸, 炒青菜, 水煮蛋. Dinner: 好菇道 菇類, 咖喱薯仔, 貢丸, 煮熟的綠色椰菜. Snacks/Other: 百吉 布丁雪糕. more...
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Gaining 0.2 kg a Week
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lris chen's Weight History
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