Weigh In record (no journal entry) for 28 May 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 22.79g | Prot: 67.71g | Carbs: 67.14g.
Lunch: 肉粽, 肌肉小王子 鸡胸丸, 肌肉小王子 鸡肉肠, 卤蛋. Dinner: 西兰花, 八千步 全麦原味吐司, 麻油, 泰森 鸡胸肉. Snacks/Other: 法国百吉福 芝士片. more...
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Losing 2.1 kg a Week
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miyavichan's Weight History
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