Weigh In record (no journal entry) for 27 May 2021
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.44g | Prot: 47.46g | Carbs: 59.57g.
Breakfast: 七年五季 红丝绒欧包. Lunch: 卤蛋. Dinner: 西兰花, 黄瓜/青瓜（带皮）, 八千步 全麦原味吐司, 麻油, 泰森 鸡胸肉. Snacks/Other: 法国百吉福 芝士片. more...
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Gaining 5.3 kg a Week
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miyavichan's Weight History
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