Weigh In record (no journal entry) for 26 May 2021
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 27.30g | Prot: 98.05g | Carbs: 90.00g.
Breakfast: 七年五季 全麦原味红豆沙欧包, 黑咖啡. Lunch: 饺子, 卤蛋, 苏伯 菠菜蛋花汤, 田园主义 奇亚籽燕麦片, 肌肉小王子 鸡肉肠, 肌肉小王子 鸡胸丸. Dinner: 肌肉小王子 鸡肉蔬菜饼, 肌肉小王子 鸡肉肠, 肌肉小王子 鸡胸丸, 木耳, 黄瓜/青瓜（带皮）, 鸡大腿肉（烧烤，油炸或是烤箱）. Snacks/Other: 法国百吉福 芝士片. more...
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Gaining 1.1 kg a Week
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miyavichan's Weight History
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