Weigh In record (no journal entry) for 25 May 2021
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 26.07g | Prot: 69.31g | Carbs: 104.03g.
Breakfast: 七年五季 红丝绒欧包, 黑咖啡. Lunch: 饺子, 卤蛋. Dinner: 苏伯 菠菜蛋花汤, 田园主义 奇亚籽燕麦片, 肌肉小王子 鸡肉蔬菜饼, 小白菜, 麻油, 泰森 鸡胸肉. Snacks/Other: 法国百吉福 芝士片. more...
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Gaining 1.8 kg a Week
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miyavichan's Weight History
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