Weigh In record (no journal entry) for 30 May 2021
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 28.96g | Prot: 41.40g | Carbs: 341.47g.
Breakfast: Tempe Goreng, Nasi Goreng, Kue Putu Ayu. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Sayur Asem, Nasi Putih, Singkong. Dinner: Sambal Goreng, Terong Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Jagung Rebus. more...
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Gaining 0.1 kg a Week
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echaSoleha's Weight History
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