Weigh In record (no journal entry) for 30 May 2021
|
58.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 35.96g | Prot: 59.68g | Carbs: 40.90g.
Breakfast: 光泉 光泉鮮乳. Lunch: 巨峰葡萄, 全家 蒸蛋, Kirkland 鮭魚排. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|