Weigh In record (no journal entry) for 30 May 2021
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116.8 kg
Lost so far: 14.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 46.49g | Prot: 29.54g | Carbs: 57.78g.
Breakfast: Jajko na Twardo, Kawa, Cukier, Mleczna Dolina Mleko 3,2%, Masło, Biedronka Ser Gouda, Morliny Boczek Parzony, Złote Łany Chleb Tostowy Pszenny. more...
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Gaining 1.1 kg a Week
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Bahama007's Weight History
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