Weigh In record (no journal entry) for 14 February 2011
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116.9 kg
Lost so far: 13.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1323 kcal
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Fat: 47.27g | Prot: 53.39g | Carbs: 182.49g.
Breakfast: bread , vinegar, carrot, beet, egg white. Lunch: pork butt, potato, salatine crackers, vegetable soup. Dinner: orange, potato. Snacks/Other: chocolate straw, cashew. more...
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3954 kcal
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Exercise:
Standing - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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nefertiti1301's Weight History
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