Weigh In record (no journal entry) for 30 May 2021
|
109.4 kg
Lost so far: 17.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 11.90g | Prot: 9.83g | Carbs: 16.39g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
|
Losing 4.2 kg a Week
|
 Comments
Toll, die Waage ist ja heute dein Freund! ⚖️👏🤣
30 May 21 by member: Gaenseliese
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|