Weigh In record (no journal entry) for 30 May 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 59.99g | Prot: 72.48g | Carbs: 221.73g.
Lunch: 鸡蛋仔, 植物油, 酱油, 炒青菜, 烧鹅, 白飯. Dinner: 馄饨, 拌面. Snacks/Other: 糖, 黑白 淡奶, 燕塘 酸奶饮品. more...
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1912 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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