Weigh In record (no journal entry) for 30 May 2021
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.19g | Prot: 46.04g | Carbs: 35.50g.
Breakfast: Oltermanni Сыр Сливочный 45%, Hortex Черная Смородина, Савушкин Продукт Йогурт Греческий Teos 2%, Творог (Обезжиренный). Snacks/Other: Магнит Апельсин, Голден Яблоко . more...
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steady weight
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innazelnerovskaa's Weight History
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