Weigh In record (no journal entry) for 30 May 2021
|
82.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
3331 kcal
|
Exercise:
Watching TV/Computer - 10 hours, Housework - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|